No-Bake Key Lime Parfaits

No-Bake Key Lime Parfaits

 

 

Introduction

No-bake key lime parfaits are a refreshing, creamy dessert layered with tangy citrus filling, buttery crumbs, and fluffy whipped cream. Perfect for warm days or when you want a quick treat without turning on the oven, these parfaits balance sweetness and acidity beautifully. Their light texture and vibrant flavor make them a favorite for gatherings, dinner parties, or simple indulgence at home.


🧾 Nutritional Information (Approx. per serving)

  • Calories: 320–380 kcal
  • Carbohydrates: 35–40 g
  • Protein: 4–6 g
  • Fat: 18–22 g
  • Sugar: 22–26 g
  • Vitamin C: High (from lime juice)

🛒 Ingredients

For the crust layer:

  • 1 ½ cups crushed graham crackers or digestive biscuits
  • 6 tablespoons melted butter
  • 2 tablespoons sugar

For the key lime filling:

  • 1 can (400 g) sweetened condensed milk
  • ½ cup fresh key lime juice (or regular lime juice)
  • 1 tablespoon lime zest
  • 1 teaspoon vanilla extract

For the cream layer:

  • 1 cup heavy whipping cream
  • 2 tablespoons powdered sugar
  • ½ teaspoon vanilla extract

Optional toppings:

  • Extra lime zest
  • Thin lime slices
  • Crushed cookies
  • Mint leaves