Plectranthus Amboinicus (Indian Borage) Benefits: Gentle Herbal Support for Tired Eyes & Overall Wellness
Ingredients (Simple and Measurable)
Option A: Fresh Herbal Juice (Quick Method)
- 1 packed cup fresh Plectranthus amboinicus leaves (rinsed well)
- 1/2 cup clean water (to help blending)
- Clean cloth or fine strainer
Option B: Herbal Infused Drink (Gentler Method)
- 1 packed cup fresh Plectranthus amboinicus leaves (or 2–3 tablespoons dried if you have it)
- 2 cups hot water
- Glass bottle or jar with lid
How to Prepare
How to Make Fresh Plectranthus amboinicus Juice
- Rinse the leaves thoroughly and drain.
- Blend the leaves with 1/2 cup water until smooth.
- Strain through a clean cloth to collect the green juice.
- Store in the fridge and use within 24 hours for freshness.
Taste note: Fresh herbal juice can be strong and grassy. That’s normal.
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