Natural wellness remedy recipes blending potent plant foods have long served as herbal home staples for seasonal wellness support. When seasonal changes bring tickles to the throat or sluggish immune responses, turning to time-tested kitchen remedies provides reliable comfort.
Ingredients
- 1 medium red onion, finely diced
- 4 cloves fresh garlic, finely minced
- 2 tablespoons fresh ginger root, freshly grated
- 3 tablespoons freshly squeezed lemon juice
- 1/2 cup raw, unpasteurized honey
Preparation Steps
- Combine the dry ingredients: Place the diced red onion, minced garlic, and freshly grated ginger into a clean, dry glass jar.
- Add liquid base: Pour the freshly squeezed lemon juice directly over the fresh ingredients inside the jar.
- Incorporate the sweetener: Slowly pour the raw honey over the mixture. The honey will naturally sink and draw out juices from the onion and garlic.
- Steep and store: Seal the glass jar tightly with its lid. Allow the mixture to sit at room temperature for 12 to 24 hours to let the compounds infuse into a syrup consistency. Store in the refrigerator for up to 2 weeks. Take 1 teaspoon daily starting on the 7th day, or as preferred for seasonal upkeep.
