Daily Glow-Up Wellness Shot Recipe πŸ₯•

Nutritional Profile & Core Components

  • Primary Vitamins: Vitamin A (from beta-carotene), Vitamin C, Vitamin B6
  • Key Minerals: Potassium, Manganese, Magnesium
  • Active Bio-Compounds: Curcumin, Gingerol, Limonene, Bioflavonoids
  • Caloric Value: Approximately 35-45 calories per 2 oz shot (naturally low-sugar)

Storage and Batching Guidance

Fresh juice is always best consumed immediately after preparation to prevent nutrient degradation caused by oxidation. However, you can easily prep a 3-day supply to save time:

  • Refrigeration: Store batch-made juice in airtight glass bottles or sealed mason jars with minimal headspace. Keep refrigerated at all times and consume within 72 hours.
  • Freezing: Pour extra juice into silicone ice cube trays and freeze. Once frozen, transfer the wellness cubes to a sealed container. Thaw individual cubes in the fridge overnight or drop them directly into cold water or smoothies. 🧊

Frequently Asked Questions

Can I make this without a juicer?