Between the ages of 65 and 85: if you can still do these 5 things on your own, you’re stronger than you think
When an elderly person can move independently, it means that their muscular system and stability are still functioning properly.
This type of mobility is an important sign of independence.
2. Only go out to shop or run errands
eaving home, walking down the street, shopping, or completing a procedure involves much more than just getting around.
It also requires:
- orientation
- memory
- decision making
- attention to the environment
When someone between 65 and 85 years old can do it without help, it shows that their mind is still active and their ability to adapt is intact
