Top 7 Herbs For a Healthy Liver

 

Borututu bark

This tea will regenerate the liver and its strong antioxidant power will destroy free radicals. Combine two tbsp of it in a liter of boiling water. Leave the content to steep for an hour and then strain it and consume it.

Turmeric

The curcumin from turmeric will encourage the creation of glutathione S-transferase, an enzyme important for the liver cleansing. Mix a tsp of turmeric powder and two cups of water and bring the content to boil. Then, transfer it in a cup and drink it while warm. Opt for two cups per day.

Chicory root

This healing herb has long been used for addressing numerous liver problems, as well as other health-related complications like gout, liver and gallbladder stones, jaundice, constipation, and rheumatism. To use it for liver detoxification, combine three cups of water and two tbsp of ground and roasted chicory root and boil them. Before straining the content into a cup, leave it to steep for 5 minutes. Add some cinnamon powder to taste. Drink it while still warm.