The seed that protects the pancreas, treats diabetes, burns fat, and provides energy.

Berries   . Fat can be stored in the pancreas, but also in other organs. Consuming 150 to 200 grams of berries daily helps burn stored fat in the pancreas, reducing symptoms such as chronic fatigue and memory loss within 6 weeks.

Peanut butter   . A low-carbohydrate, high-fat, and high-protein snack, such as a tablespoon of peanut butter, a hard-boiled egg, or a slice of cheese, eaten 20 minutes before dinner, can double the production of restorative hormones in the pancreas.

Flaxseed   . It is rich in   lignans   , substances that are very useful for removing toxins that accumulate in the pancreas. Two tablespoons of flaxseed a day are sufficient to relieve symptoms such as fatigue and anxiety.