FAQ
1. Is it safe to take daily?
Yes, in moderate amounts as part of a balanced diet. Start small and monitor how you feel.
2. Can I customize it?
Yes—ginger or lemon are popular additions. Keep black pepper for better absorption.
3. What if I don’t like the taste?
Mix it into warm water, tea, or smoothies. Extra honey can help balance the flavor.
Disclaimer
This content is for informational purposes only and is not medical advice. Consult a healthcare professional before making dietary changes, especially if you have health conditions or take medications. Results may vary.
