Keep these tips in mind to avoid visiting the dentist

It washes away food debris so they do not linger in hard-to-reach places.
It carries minerals like calcium and phosphate that can naturally strengthen weakened enamel spots.

When your mouth is dry, your cavity risk rises. Many everyday factors can reduce saliva flow, such as not drinking enough water, breathing through your mouth instead of your nose, high stress, and some medications.

To support healthy saliva flow, you can:

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