Nutritional Breakdown of Cashews
- Magnesium: 83 milligrams (20% Daily Value) per ounce
- Copper: 0.6 milligrams (67% Daily Value) per ounce
- Protein: 5 grams per ounce
- Healthy Fats: 12 grams (primarily monounsaturated) per ounce
How to Store Cashews for Maximum Freshness
Keep cashews in an airtight container placed in a cool, dark pantry for up to three months. To prolong shelf life up to a year and prevent natural oils from going rancid, store them directly in the refrigerator or freezer.