To keep Brussels sprouts fresh, store them unwashed in a perforated plastic bag in the refrigerator crisping drawer. They will maintain peak freshness for up to a week.
If you cut them in advance, store the prepped halves in an airtight container for up to three days before cooking.
Frequently Asked Questions
Why do some people dislike the taste when they eat Brussels sprouts?
Genetic variation allows some people to taste bitter glucosinolate compounds more intensely. Caramelizing the natural sugars through high-heat roasting significantly reduces bitterness.
Can you eat Brussels sprouts raw?
Yes, finely shredded Brussels sprouts make an excellent base for raw salads and slaws, though roasting makes them easier to digest for sensitive stomachs.
How often should I eat Brussels sprouts?
Including cruciferous vegetables in your diet 2 to 3 times per week delivers optimal nutritional benefits without overloading your digestive system.
How do you prefer to prepare your sprouts? Try roasting them with this simple method and share your favorite culinary twists with family and friends!
