Avocado leaves tea benefits and how to make it πŸƒ

 

  • Quercetin: A natural antioxidant known for supporting cardiovascular and immune health.
  • Flavonoids: Plant compounds that reduce systemic inflammation and support cell protection.
  • Potassium: An essential mineral present in plant tissues that assists in fluid balance and heart function.

Proper storage and preservation methods

To keep your foliage fresh and effective over long periods, proper preservation is key.

Freshly picked leaves should be stored in a damp paper towel inside a sealed container in the refrigerator for up to 7 days. For long-term storage, dry the clean leaves in a cool, well-ventilated area away from direct sunlight until crisp. Store dried leaves in an airtight glass jar kept in a dark pantry for up to one year.

Frequently asked questions